hide. Be the first to share what you think! June 21, 2000 -- It turns out that eating an apple a day really does keep the doctor away -- but you've got to eat the peel. An apple a day keeps the doctor away? No, it did not. The association between eating an apple a day and keeping the pharmacist away, then, was a statistically significant finding, whereas keeping the doctor away failed to hold true. The fiber in the apple helps keep the hydration in you longer, releasing it over time. The daily apple eaters were also more likely to successfully avoid prescription medication use (47.7% versus 41.8%) – and this difference survived statistical analysis. Recent studies have shown that, unlike many fruits and vegetables, the nutritional benefits of apples remain relatively stable as long as 200 days after harvest [source: Boyer and Liu ]. The phrase also has a broader (more general) sense to … "An Apple a Day Keeps the Doctor Away” Most people will tell you that an apple a day doesn’t technically keep the doctor away, so why does this common expression still exist? The University of Michigan School of Nursing researchers in Ann Arbor believe giving such medical proverbs an empirical evaluation “may allow us to profit from the wisdom of our predecessors.”. All rights reserved. © 2005 - 2019 WebMD LLC. Nearly 150 years later, a medical journal has used the excuse of April Fool’s Day to publish a study that asks – seriously – whether this wisdom really does keep the doctor away. "There is a huge amount of scientific evidence showing that fruits and vegetables lower the risk of cancer and heart disease, but scientists have mostly been isolating single compounds like beta-carotene and vitamin C," Liu says. The study also looked for any response to increasing the amount of daily apple-eating by comparing doctor visits from people who ate no apples with those who ate one small apple, one medium apple or one large apple daily. The proverb 'An apple a day keeps the doctor away' has a straightforward literal, and very probably correct, meaning - that the eating of fruit maintains good health. This proverb is all about looking after our health. The apple eaters showed higher educational attainment, were more likely to be from a racial or ethnic minority, and were less likely to smoke. "Everybody in my family gets an apple a day. report. It turns out that it is actually a Welsh proverb, originally came in print in February 1866 edition of ‘Notes and Queries’ Magazine, a Pembrokeshire proverb- “Eat an apple on going to bed and you will keep a doctor earning his bread”. I was actually curious to know the origin of the phrase ‘An apple a day keeps the doctor away’. As a result, you will not need to visit the doctor quite often. A kiwi fruit is green coloured fruit. History Of The Proverb According to The Washington Post, the phrase "An apple a day keeps the doctor away," was coined in the 1860s. best. The study tells us that the “an apple a day keeps the doctor away” aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: “Eat an apple on going to bed and you’ll keep the doctor from earning his bread,” went the proverb in Pembrokeshire. The data for the analysis came from the National Health and Nutrition Examination Survey conducted during 2007-08 and 2009-10. It is believed that various phytochemicals help prevent cell damage, prevent cancer cell replication, and decrease cholesterol levels. Right from preventing chronic disorders to benefiting our skin, apples benefit your health in ways unimaginable. On this page you will find the solution to An apple a day keeps the doctor away for one crossword clue.This clue was last seen on New York Times Crossword November 29 2020 Answers In case the clue doesn’t fit or there’s something wrong please contact us. And, the “[e]vidence does not support that an apple a day keeps the doctor away…” So, maybe it takes more than an apple a day. There was no statistically meaningful difference in visits to the doctor for daily apple eaters in the analysis. More like, a penny a day keeps the Jews away. There is no scientific evidence that eating an apple a day has any significant health effect. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From, Blackberries Are a Fruit Full of Fiber and Flavor. Since we are in the midst of apple season and because they are the most commonly consumed fruit in the United States, it seems like a good time to take a deeper dive. Charles Halsted, MD, says evidence is mounting that suggests taking vitamin supplements, even in large doses, does not provide the health benefits of a healthy diet. '”, Rheumatoid arthritis (RA) flares come and go in waves. “An apple a day keeps the doctor away.” It rhymes, it sounds simple enough, but is it true? He was not involved with the study, but reviewed it for WebMD. Here Is Exactly Why An Apple A Day Keeps The Doctor Away! But the study did find that an apple a day kept the pharmacist away. What's the origin of the phrase 'An apple a day keeps the doctor away'? Thank you. An apple could have hundreds of phytochemicals. Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications.” Apples may have failed this critical scientific test, but you’ll have to pry this tasty fruit from my cold, dead fingers. The study found that apple eaters were more likely to keep the doctor away, but this was before adjusting for the socio-demographic and health characteristics of the survey respondents – 39.0% of apple-eaters avoided more than one yearly doctor visit, compared with 33.9% of non-apple eaters. More broadly, it is about getting into a healthy daily routine. The study tells us that the “an apple a day keeps the doctor away” aphorism was coined in 1913 but was based on the original form with a different … The old adage, " an apple a day keeps the doctor away " was perhaps the precursor to the produce industry's 5-A-Day program, which encourages consumers to eat five or more servings of fruits and vegetables per day. “An apple a day keeps the doctor away. Question: Question 1 (1 Point) The Statement, “An Apple A Day Keeps The Doctor Away”, Is Best Described As A(n) Theory O Hypothesis Law Observation. "For example, the early studies of beta-carotene suggested that it protected against lung cancer, but later studies found that it increased lung cancer risk. You do not need to visit the doctor diet Review: Antioxidants for Weight?! One apple a day does n't necessarily keep the doctor away also excluded counted the. Go through several thousand apples a year. `` believed that various help. 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