Here is more about what we do. If so, add a little extra coconut milk or water) Turn heat off, and let sit for 10 minutes with the lid on to thicken. Stir vigorously until the porridge is creamy. Be aware that the cooking time may increase when multiplying the recipe. Libby is a dietitian who is in love with vegetables, and she’s always up to something in the kitchen. So delicious with banana slices warmed in the porridge toward the end of cooking and honey added at the end. Looking for more porridge inspiration? This site uses Akismet to reduce spam. Add the amaranth to the pot and toast until fragrant/golden; 1 to 2 minutes. Don’t like them? One could be forgiven for mistaking the seeds for a smaller version of quinoa, as they look very similar. In a small saucepan, combine amaranth, milk/water, salt, and spices. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. Bring to a simmer, and reduce heat to low. The key is that amaranth … 2 tbsp maple syrup. Offering an earthy, nutty flavor, it has a texture that’s perfect for porridge. i typically soak things like lentils & beans, and now this, for about 24 hours, in water. Get the Best Baked Goods Possible By Understanding Your Oven, Hearty, Tangy Pasta with Balsamic Vinegar, Mushrooms, and Goat Cheese, The VacMaster 210 Chamber Vacuum Sealer: Serious Power for Serious Users, Create a White Sauce, Velouté, or Béchamel in Three Easy Steps, 8 Essential Appliances for Raw Food Chefs, Strawberry and Goat Cheese Sherbet: Smooth, Creamy, and Just Delicious, Buckwheat Crepes with Honeyed Ricotta and Sautéed Apples, Make A Delicious, Rustic-Style Plum Galette, Try it with peanut butter or almond butter. ★☆ For all general questions, please leave a comment here :). Serve. Its naturally nutty flavor pairs perfectly with sweet coconut milk, and a toasted almond topping adds satisfying crunch. I’ve been simmering it with a cinnamon stick and using vegan protein broth for the liquid. I’ve made this recipe two times and it’s absolutely delicious! Drizzle with coconut milk, sprinkle with coconut flakes. i’ve never heard of amaranth but i’m excited to try something new! If your porridge is looking dry, add more liquid, stirring occasionally while reheating until you find your desired consistency. Or do you prefer to sit down and enjoy a relaxing breakfast to start your day? Preheat the oven to 350 degrees F. Spread the coconut evenly on a foil-lined baking sheet. Foodal and Ask the Experts, LLC assume no liability for the use or misuse of the material presented above. A slow morning is my ideal scenario. Bring the mixture to a boil, and reduce to a … Cover, reduce heat to simmer, and cook for about 25 minutes, stirring frequently until amaranth is … 3. Reduce heat to low, cover … But unlike quinoa, it doesn’t fluff up when you cook it. Amaranth & Coconut Porridge Remove from heat and stir in the coconut milk and toasted coconut flakes. Add the amaranth and salt, reduce heat, and cover, simmering, for 20 minutes or until the water is absorbed. When he’s not acting as sous-chef, Dalton is the designated taste-tester. And the benefits don’t stop there! INSTRUCTIONS. If using, stir in the honey and top with toasted slivered almonds. Learn how your comment data is processed. Makes 2 servings. You could use a splash of lemon juice or something acidic, maybe like apple cider vinegar instead. Toast for 3-5 minutes, stirring once midway through, until the coconut is golden brown and fragrant. Recipe: Amaranth Porridge. Required fields are marked *. This pseudocereal has an earthy, nutty flavor, with a chewy texture that’s perfect for making creamy and delicious porridge, Keywords: amaranth, porridge, breakfast, vegan, vegetarian, gluten-free, brunch, Tag @foodal_blog on Instagram and hashtag it #EatFoodal. 1. Bring to a boil, uncovered. I’ve also made this porridge with banana, peanut butter and cinnamon. Always consult with a medical professional before changing your diet, or using supplements or manufactured or natural medications. I will definitely be trying your Amaranth porridge as its own option and as a great Gluten free choice. Rinse the amaranth well and add 1/2 cup to a small saucepan along with the coconut milk, cinnamon, cardamom, and maple syrup. After about 15 minutes, check to see if the mixture seems dry. Oooh, I love the addition of coconut! Usually a tablespoon will do the trick, without leaving your soup too thick. Combined with coconut milk, dates, apples and warming spices – this is the perfect winter power breakfast. Add amaranth, milk or water, cacao powder, coconut milk, and a pinch of salt to a small saucepan over medium heat. Check our some of our favorites: What are you favorite porridge flavors? Please read my full post for additional recipe notes, tips, and serving suggestions! Thank you so much !!!!!!!!!!!!!!!!!!!!!!! Millet porridge is a delicious alternative to classic oatmeal. And this hearty, high-protein seed makes for a great oatmeal alternative! Such a tasty breakfast treat. Toast for … since i am dairy free, i wouldn’t use whey. Amaranth (Gluten-Free): A very fine grain that results in a creamy consistency much like grits or cream of wheat.I’m not a big fan of amaranth and teff for porridge … Am I the weirdo, or do you do that too? Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. Remove from heat and serve with your favorite toppings, and sweeten as desired. Can you believe all these benefits are packed into one simple ingredient? Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. The grains will have close to doubled in size. Stir in the honey, cocoa powder, and cinnamon and mix until well combined. Tropical Amaranth Porridge With Coconut Milk, Mango And Ginger. Your email address will not be published. Thanks for sharing! These occasions generally begin with a warm bowl of hearty oatmeal – and of course, that much-needed hot cup of coffee! Milk will just turn the porridge more creamy if that’s your style. In a small saucepan, combine amaranth, milk or water, salt, and any spices that you would like to add. Cover amaranth and let simmer, stirring … 2 tbsp each of chia, hemp seeds, chopped up … 1/2 tsp sea salt. For this recipe, I chose one of my favorite combinations – mango, vanilla, and coconut flakes. ★☆ Amaranth is a funny thing, despite it being so teeny tiny, once cooked, it is perhaps the most dense of all grains. It is always great to learn about other grains and Amaranth has been one I have never cooked. Amaranth is a gluten-free gain—technically a tiny seed—that simmers into a soft, filling porridge that warms your belly and fuels your body with protein, vitamins and minerals. Note: To save time in the morning, cook the amaranth ahead of time and store in the refrigerator overnight. When water boils, pour in the amaranth and reduce heat to a light simmer and add ¼ teaspoon sea salt. ★☆ Photo: Deena Prichep for NPR. Porridge: Add the milk and oats to a pan and set over a low heat. It should be viewed as an approximation. Posts may contain affiliate links. Coconut milk gives it a luscious creaminess, topped with juicy fresh mango. Remove from the heat, and stir in the coconut milk and toasted coconut flakes. I’ve still yet to cook with amaranth, it looks delicious as a porridge! Amaranth for Breakfast. Chop up some fresh strawberries to pair with dried coconut and cocoa nibs. And maple syrup favorite toppings, and spices its own option and as a natural, whole. 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