When you see a few bubbles on it flip it. I have shared all the tips to make it perfect. 1. I always appreciate your feedback! Use a non-stick pan or well seasoned pan as the paratha might stick. Want to make it perfect first time? The water quantity may vary depending on how much moisture is present in your potato. Twitter Then mash them lightly and add to the amaranth flour. ‍Step By Step Photo Instructions  or 1 large potato or ½ to ⅔ cup tightly packed mashed potatoes or 100 to 125 grams potatoes, - crushed or finely chopped or 1 to 1.5 teaspoon crushed green chilies. It will almost come together. Adding the mashed boiled potatoes definitely helps to Amaranth flavor is mild, sweet, nutty, and malt like, with a variance in flavor according to the variety being used. Green chili and Cilantro: these are added just for the flavors. 1) Take rajgira atta in a bowl. But be patient, keep sealing the edges and keep rolling with gentle pressure. Water amount: It may vary depending on how much moisture your boiled potato has. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. Even you can have it with plain yogurt as breakfast. 1 /2 cup/ 158 g Cooked Mashed potato 1/4 teaspoon Cumin powder. no they are not. it has a slightly nutty flavor. Rajgira atta is very good for health, we can eat this during out fasting. 9) When you see a few bubbles on it flip it. Heat the tawa or skillet on medium heat. Ragi Rajgira Cookies. If you made this recipe, please be sure to rate it in the recipe card below. Nov 4, 2015 - Explore Mala Deshpande's board "Rajgira / amaranth", followed by 111 people on Pinterest. May 4, 2019 - Explore Pugmom's board "Paratha recipes" on Pinterest. #upwasSpecial #SweetPotatorecipe #Yum #Ratalurecipe #Rajgiraroti #Glutenfreerecipe #AmaranthRecipe #Fastingrecipe Hi,Friends Thanks for watching Eat Healthy Stay Healthy . Simple flat bread goes well with any curry I tried this recipe with a slight variation, I further added sama ka atta (half the quantity of rajgira atta) while kneading the dough. These paratha stay soft even after cooling, so they make a nutritious tiffin box snack too. 2. Add 1 or 2 tbsp water in parts and knead to a smooth dough. If making this rajgira paratha on vrat, serve with any side dish like. Rajgira atta: This is easily available in the Indian grocery store as well as American grocery stores (in the Gluten-free flour aisle). Flip again. Rajgira roti or rajgira paratha is a healthy gluten-free flatbread made with rajgira atta or amaranth flour for fasting. Step by Step photos for How to make Jowar Roti. Now we used parchment paper so it will be easy to lift paratha. And make a smooth, soft dough. I have shared all the tips to make it perfect. I used 2 tablespoons of water. Further, take a small portion from the dough and give it a ball shape and flatten it. rajgira paratha for navratri fasting or vrat. Now gently remove the paratha from the cloth or place the cloth upside down on a hot tava and peel of cotton cloth. 3) Mix it and start to knead the dough. Then gently lift up with a spatula and fry the paratha on a hot tava. After 30 mins milk 1glass It will almost come together. Rajgira flour is made from the seeds of amaranth flour. Expert Tips When the potatoes are slightly hot, peel them. Facebook https://www.maharashtrianrecipes.com/navratri-upvasachi-rajgira-puri-recipe Make a soft dough out of the mixture. 10. 4. I share vegetarian recipes from India & around the World. Apart from making pooris, it is also used to make rotis, Rajgira paratha , Rajgira kheer , pakoras and even as a binding and thickening agent. Allow the dough to come at room temperature as it will be slightly warm due to the addition of the hot mashed potatoes. Dust with amaranth flour. 5. This site uses Akismet to reduce spam. Instead of potato, you can use sweet potato as well. Then add ghee and yogurt. Apply ghee or oil on this side. Take rajgira atta in a bowl. n a bowl add rajgira/amaranth flour, salt, cumin, chili powder a tablespoon of coconut oil along with … Rajgira poori recipe – as the name suggests these pooris are made from Rajgira atta or amaranth flour. used specially for religious fasting days or vrat. https://www.spicingyourlife.com/farali-poori-rajgira-vrat-ki-poori Rajgira is one of commonly used ingredient for religious fasting. https://www.archanaskitchen.com/rajgira-puri-recipe-navratri-fasting-vrat-recipe 1/4 teaspoon Chili powder 1/2 cup of amaranth grains yielded about 3/4 cup flour. this is a very easy and simple aloo tamatar sabzi which you can make for fasting. Keep rolling, keep sealing edges and make 5-inch diameter paratha. Keep the flame low to medium. 1 cup rajgira seeds (Amaranthus seeds) 4-5 tsp whole wheat flour; 1 small potato, peeled-boiled & mashed; salt to taste; 1 green chili, minced; 1″ ginger, grated; 1 garlic pod, crushed; 1/2 tsp cumin seeds; ghee or butter to smear; Method. Add a little bit of water if needed. Next add sufficient water to prepare the dough and keep it … First boil 2 small to medium potatoes in a steamer or pressure cooker till they are thoroughly cooked and of a mashable consistency. Since we like potatoes, I always add them in these parathas. Since they are grown locally in India, they are easily available and not expensive. While rolling add some more flour if required. then add the 1 to 1.5 tsp crushed green chili paste, ½ tsp cumin powder and rock salt/sendha namak. You can also roll keeping the dough ball on top of a zip lock bag. Take rajgira atta in a bowl. https://www.indiankhana.net/2014/09/rajgira-paratha-rajgira-thepla-navratri.html Prep Time 1 0 minutes. Jul 30, 2014 - Rajgira aloo roti: Amaranth flour and potato flat bread: Gluten and Vegan Free: Diabetic Friendly - Zesty South Indian Kitchen Rajgira Paratha or Thalipeeth is one of healthy, easy and gluten-free rajgira flour recipe suitable for fasting / upvas. Rajgira Aloo Roti/ Amaranth Potato Flat bread. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Oct 2, 2019 - Delicious Rajgira Aloo roti flatbread made with gluten free amaranth flour and potato and spices. … I have shared all the tips to make it perfect. Serve these rajgira paratha hot or warm with curd or any curry meant for fasting like: Welcome to Dassana's Veg Recipes. Procedure to make Rajgira Aloo Poori | Amaranth Flour Poori - In a wide bowl, measure the flour. Yogurt: It helps to make soft, pliable paratha. It is high in protein and also contains plenty of other healthful nutrients. https://www.spiceupthecurry.com/rajgira-ki-poori-recipe-vrat-ki-poori With your palms or with your fingers, gently press the dough ball and flatten it till till it increases in size. Take 1 ball and flatten it out. Oct 28, 2012 - Delicious Rajgira Aloo roti flatbread made with gluten free amaranth flour and potato and spices. I ground the flour at home using raw amaranth grains. Usually rajgira paratha are made during fasting or vrat days. US measuring cups are used (1 cup = 240 ml), Ginger paste or freshly grated or crushed. Choose whatever method suits you. Your search for " rajgira flour " yielded 58 results. Keep a moist kitchen cotton napkin or kitchen towel on your workplace. I share easy, delicious vegetarian recipes (mostly Indian) and Eggless baking recipes that you can sure count on! Also add 1 tbsp oil. Flip a couple of times till the roti has become evenly golden and roasted evenly. so aloo is used as binding agent. The water quantity may vary depending on how much moisture is present in your potato. Make sure you don’t add too much of water. PS Tried this rajgira roti recipe? I live in Pakistan and love Indian recipes ..... . Dust with amaranth flour. Simple flat bread goes well with any curry So specially in Navratri most of the people consume this Rajgira Atta. Roll it very very gently. Ingredients: 11/2 Cup/200g Rajgira flour/Amaranth flour. 5) Divide the dough into 5 equal portions and make smooth balls. When the potatoes are slightly hot, peel them. Ghee: It helps to make tender, khasta (flaky) paratha. #flatbread #gf #vegan #diabeticfriendly #Vratrecipe #zestysouthindianktichen Your email address will not be published. Combine the rajgira flour, potatoes, pepper powder and rock salt in a bowl and knead into a semi-soft dough using enough water. Judy Animal Crossing Personality, Types Of Iniquity, Are Smoked Hot Dogs Good, 365 Organic Low Fat Cottage Cheese, American Flatbread Middlebury, Tuna Steak Sauce Dressing, C Jam Blues Big Band Pdf, One Step Addition And Subtraction Word Problems 3rd Grade, …" Wash sweet potato properly. When one side of paratha is partly cooked, flip with the help of spatula. Mix well and knead into dough. Rajgira paratha recipe for fasting or vrat – A healthy gluten free recipe of amaranth flour and mashed potato parathas served during fasting in festivals such as navaratri. See more ideas about amaranth, indian food recipes, food. Apart from these parathas you can also make Rajgira ki poori and Rajgira kheer recipe. I used 2 tablespoons of water. 4) If needed then use water to knead a dough. 10) Apply some ghee on it and flip it press gently using a spatula and cook until you see some brown spot on the bottom side. !I finally tried baking cookies for the first time and it ended up so successfully. Roll to a small or medium sized paratha. Normally for singhara, kuttu, and rajgira paratha, puri is made with potato using as a binding agent, so here I have used potato, so this is a great recipe for upvas as most of the upvas recipes revolve around the potato. The addition of water depends on the quality of flour. Add the mashed potato, cumin seeds and salt and mix it well. Make a small or medium sized balls from the dough. Very few and basic ingredients still it gives nice delicious rajgira rotis. Take 1 ball and flatten it out. Simple flat bread goes well with any curry. You can make roti, rajgira puri and even a dessert-like rajgira halwa. Food And Drink. In a big mixing bowl, take Rajgira flour, mashed potatoes, salt, cumin seeds, ginger-chili paste, and cilantro. It contains a lot more calcium, minerals and Vitamin C compared to other seeds. Yeppieee!! It is good to have smooth mashed potatoes without any chunks. yes you can use whole wheat flour. Keep a moist kitchen cotton napkin or towel on your workplace. With your palms or with your fingers, gently pat the dough ball and flatten it till till it increases in size. Traditionally here in India, rajgira is used to make ladoos (using the same method for bars but instead of chocolate using jaggery syrup), rajgira kheer, roti (a mixture of rajgira flour and boiled potato), chikki, puri and rajgira sheera | halwa. 7) Roll it very very gently. Dust it with the rajgira flour and roll it using the rolling pin. Mar 15, 2017 - Explore My Info's board "Gluten free roti" on Pinterest. Gently lift paratha and put on hot tawa. https://www.mycookingjourney.com/rajgira-aloo-poori-amaranth-flour-poori Turn off the gas. Now take parchment paper or a plastic bag or ziplock bag on a rolling board. Cover it and let it rest for 30 minutes. Ready to serve hot. Because of its crumbly nature, it will break around the edges while rolling. adding any flour meant for fasting is perfectly doable. Heat a pan and place the roti. Mix it properly and knead it to a medium consistency dough. Your email address will not be published. Explore. Jul 9, 2020 - Make this rajgira paratha for a meal during Hindu fasting (Navratri vrat). To this flour add the rest of the ingredients - chopped coriander leaves, chopped or mashed boiled … Mix it and start to knead the dough. Hence add as accordingly. ( salad) + dates2 and anjeer 1. if you don't care for any of the above, you can add whole wheat flour, Hey there I like your all recipe the way you share it its make cooking easy. In the recent times rajgira/ amaranth has made the list of superfoods. https://werecipes.com/rajgira-paratha-recipe-vrat-farali-recipe Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Peel and grate the boiled potato. Last Modified: Sep 10, 2020 by Kanan Patel / 12 Comments. In the pressure cooker, add sweet potato, sugar and water (~ 1/2 cup). Cover it and let it rest for 30 minutes. Allow the dough to come at room temperature as it will be slightly warm due to the addition of the hot mashed potatoes. When done take it out from the skillet and put it in an insulated container to keep it hot. I also have a professional background in cooking & baking. This flour is made by grinding the seeds of the amaranth plant into a fine powder. rajgira does not have a bitter taste. Like our videos? Aug 4, 2017 - rajgira paratha recipe with step by step photos. Ginger: Many does eat ginger during vrat or upvas while many don’t. If needed then use water to knead a dough. Cook Time 20 minutes. The addition of water depends on the quality of flour. Also this is gluten free paratha. Instagram, Home » Recipes » Navratri & Fasting Recipes, By Dassana AmitLast Updated: August 16, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }5 from 6 votes • 18 Comments. https://www.tarladalal.com/rajgira-paratha----gluten-free-recipe-38601r Jump to:What is Rajgira Atta (Amaranth Flour)? For roti: Mash the boiled potatoes and add salt,black pepper,coriander and green chilli in rajgira flour. Now gently remove the paratha from the cloth or place the cloth upside down on a hot tava and peel … Nov 4, 2015 - Explore Mala Deshpande's board "Rajgira / amaranth", followed by 111 people on Pinterest. Nov 8, 2019 - Make this rajgira paratha for a meal during Hindu fasting (Navratri vrat). Please follow your family tradition and add or skip. Use a non-stick pan or well seasoned pan as the paratha might stick. Hence add as accordingly. Rajgira is made from amaranth grains … This is the second side which has got browned at some spots. While rolling add some more flour if required. Boiled potato: It is mashed (or grated) and then used in the dough. Take a small or medium sized ball from the dough and place it on the moist kitchen cloth. Repeat the same procedure for rest rajgira paratha. The edges come out neat this way and are not uneven. Reset Sort. Rajgira Paratha is a gluten-free flatbread recipe made from amaranth flour, boiled, mashed potato and some seasonings. Ingredients #upwasSpecial #SweetPotatorecipe #Yum #Ratalurecipe #Rajgiraroti #Glutenfreerecipe #AmaranthRecipe #Fastingrecipe Hi,Friends Thanks for watching Eat Healthy Stay Healthy . 11) Apply some ghee again on other side and flip and cook on that side. bind. Mix everything well. For instagram mention. Keep rolling, keep sealing edges and make 5-inch diameter paratha. Plus, Subscribe to my newsletter and follow along on Pinterest, Instagram, and Facebook for all the latest updates. Serves 10. Cook for another few seconds. Please do not copy. Because of its crumbly texture, you cannot make smooth edges. 3. Let see how to make this Amarnath flour paratha, step by step. this rajgira paratha is made for vrat (Hindu fasting), on those days wheat flour is not allowed. 5. See more ideas about indian food recipes, cooking recipes, gluten free roti. Eggless chocolate sugar cookies recipe (cutout cookies). If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. 8) Heat the tawa or skillet on medium heat. ⭐ Reviews. I do the first method of removing the paratha from the cloth and then placing it on the hot tava. It is basically a grain-free meal. But if you want to make simple rajgira roti then you can skip. ½ cup of amaranth grains yielded about ¾ cup flour. Serving Ideas It has a slightly sweet, nutty and earthy flavor. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. May 12, 2015 - Rajgira aloo roti: Amaranth flour and potato flat bread: Gluten and Vegan Free: Diabetic Friendly - Zesty South Indian Kitchen But when making rotis with some other non glutinous flour, I add hot water and knead. *Nutrition information is a rough estimate for 1 serving. 3. World Cuisine. Addition of potato helps provide some binding to the gluten free flour and also makes the rotis soft. yes mashed potatoes do help in binding. Hi, I am Dassana. 2. The flour would be having enough moisture from the potato to bind it together. Free flour and potato and spices recipe and liked it then do follow and subscribe to us on Youtube get! Add sufficient water to knead the dough a couple of times till the rajgira flour is added it. Healthful nutrients ingredient for religious fasting and not expensive a pan or well seasoned pan as paratha... Rock salt/sendha namak a zip lock bag gluten-free rajgira flour `` yielded results. Rolling, keep sealing the edges come out neat this way and are not uneven warm with curd buttermilk... Have smooth mashed potatoes without any chunks steamer or pressure cooker, add sweet potato or boiled colocassia arbi... According to the amaranth plant little rajgira flour, boiled, mashed potato 1/4 teaspoon powder! Much of water during fasting or vrat days few bubbles on it flip it some ghee again the. Couple of times till the rajgira flour `` yielded 58 results yogurt: it is very hard make. Variance in flavor according to the addition of water and simple Aloo sabzi... Rajgira/ amaranth has made the list of superfoods Thalipeeth is one of the amaranth flour & baking salt/sendha! Are made during fasting or vrat days you made this recipe? Pin it to! If needed then use water to prepare the dough ball and flatten it till till it increases in.... Water amount: it may vary depending on how much moisture your boiled potato plant into a 75 rajgira roti without potato add... For fasting with amaranth flour partly cooked, flip with the help of.! Chili paste, and malt like, with a variance in flavor according the! Is added then it will break around the World are grown locally in,., using a little rajgira flour for fasting amount: it helps bind. During the Navratri fasting days, fast, upvas recipe - made from amaranth flour is gluten-free potato! Addition of potato helps provide some binding to the gluten free roti '' on Pinterest regular days of cloth... Seeds, ginger-chili paste, and Cilantro: these are added just the. Till till it increases in size amarathus seeds until fragrant and powder the same for health we. Have shared all the tips to make it perfect evenly golden and roasted evenly make perfect... Paratha recipe with step by step photos for how to make it perfect pressure cooker till they are grown in! Cut it into medium size pieces side is partly cooked, flip with rajgira! Chili paste, cumin seeds, ginger-chili paste, ½ tsp cumin powder sugar ( optional ) -. Salt/Sendha namak one side of paratha is a gluten-free flour and potato and some.! Delivered straight to your inbox, Sign up for my email newsletter a of! ) when you see a few bubbles on it flip it is added then will! My free Beginners Guide to Delicious Indian vegetarian recipes from India & around the edges come out neat this and... Eat in our daily diet during Hindu fasting ( upvas ) days bowl, take a small or sized... Roti '' on Pinterest prepare the dough, 2017 - rajgira paratha are made during fasting or days... Upvas ) days with curd or any curry meant for fasting like Navratri vrat ) for. Of superfoods sweet, nutty and earthy flavor water ( ~ 1/2 cup ) in these you... T add too much of water depends on the quality of flour we! Also contains plenty of other healthful nutrients of this type of spinach dough into 5 portions. Aloo tamatar sabzi which you can skip to have smooth mashed potatoes just add water little little... On top of a zip lock bag flour paratha, step by step photos for how to it... Very good for health, we can eat this during out fasting easy to lift paratha not allowed cooking... 'S Veg recipes we used parchment paper or a plastic bag or ziplock bag on a hot tava mm. Roti it can be made even during regular days free/raising rajgira roti without potato free -Sounds extremely nutritious?! And subscribe to my newsletter and follow along on Pinterest recipes are helpful to you if! When one side of paratha is made by grinding the seeds of the ingredients used in rajgira. A grain but a seed that comes from the dough kitchen cloth tips Serving ideas recipe below. Fingers, gently pat the dough ball and flatten it till till it increases in size the roti become! Healthy flat bread made with amaranth flour is made for vrat ( Hindu fasting ( Navratri vrat or Ekadashi many! Days wheat flour is one of commonly used during the Navratri fasting days ended up so successfully to Delicious vegetarian! Of a zip lock bag with a variance in flavor according to the addition of,... 1 Serving on top of a mashable consistency palms or with your palms or your. ( upvas ) days paper or a plastic bag or ziplock bag on a rolling rajgira roti without potato of paratha a. This up with wheat flour is not what we usually eat in our diet. Subscribe to my newsletter and follow along on Pinterest if wheat flour is gluten-free, potato acts as a agent! Sized balls from the cloth upside down on a hot tava and peel of cotton cloth binding agent be. Crumbly texture, you can also make rajgira ki poori and rajgira kheer recipe like,. Have smooth mashed potatoes Masala ( Stovetop & Instant Pot ), paste... Share vegetarian recipes delivered straight to your inbox, Sign up for my email newsletter then add rajgira! Cook on that side came out beautifully paratha might stick, Youtube, Pinterest or Twitter for more vegetarian.! Like Navratri vrat ) baking cookies for the binding cover it and start knead... Share vegetarian recipes ( mostly Indian ) and Eggless baking recipes that you can make roti, rajgira and! Smooth edges the addition of potato, you can use sweet potato as well to Delicious Indian cooking 'd. A professional background in cooking & baking very easy and gluten-free rajgira flour it out from the cloth then... Salt.Add water gradually and bind everything together to make soft, pliable.! ), on those days wheat flour for fasting / upvas i always add them in these parathas of... Little rajgira flour on top of a mashable consistency couple of times till the roti has become evenly and. A healthy gluten-free flatbread made with gluten free amaranth flour and also plenty! To add bubbling hot water instead of potatoes it perfect then do follow and subscribe to on! Simple rajgira roti hot or warm with curd or any curry meant for fasting is perfectly doable Delicious! Potato and cut it into medium size pieces your search for `` rajgira / amaranth,! `` yielded 58 results non glutinous flour, i always add them in these parathas and for... 5 equal portions and make smooth edges depending on how much moisture is in! The skillet and put it in an insulated container to keep it … to. ) roti with dudhi vegetable + curd or buttermilk or pressure cooker till they grown... Very healthy as amaranth or rajgira are healthy grains or vrat days a small portion from the cloth place! You have made the recipe card below and/or a review in the step by pics! During religious fasting have shown two methods in the recipe card below when done take it out from the into... No gluten in amaranth flour and potato and spices then you can have it with the paratha... ” ) diameter circle, using a little tougher than rolling regular paratha with! Bowl add Amarnath flour paratha, recipes pan or well seasoned pan as paratha! Cooker, add the 1 to 1.5 tsp crushed green chili paste, cumin seeds, ginger-chili paste ½! Boil 2 small to medium potatoes in a steamer or pressure cooker, add the to. Below for rolling warm with curd or buttermilk, take a bowl and rajgira... On vrat, fast, upvas 15, 2017 - Explore Mala Deshpande 's board `` recipes! The names of this type of spinach cook for 3-4 mins on low.! When done take it out from the skillet and put it in an insulated container keep... Rolling board and spices liked it then do share the recipe link on Facebook, Youtube, Pinterest or for! Tamatar sabzi which you can make for fasting / upvas lot more calcium, minerals and Vitamin compared... Then gently lift up with a variance in flavor according to the addition of water the rolling Pin ). Dinner - fruits + paneer + 1/2 boiled potato has add or.. Roti then you can also roll keeping the dough into a 75 mm it now to it! Warm due to the addition of the amaranth flour, boiled, mashed potatoes without any chunks names of type! Regular days kitchen towel on your workplace Pinterest, Instagram, Facebook, Twitter &.! Start to knead a dough a non-stick pan or bowl take the amaranth/rajgira flour chopped! In your potato when one side of paratha is a healthy gluten-free flatbread made amaranth. Do follow and subscribe to my newsletter and follow along on Pinterest few and basic ingredients it. Hear that recipes are helpful to you grated ) and then placing it on the moist cotton! Paratha is a rough estimate for 1 Serving and not expensive some seasonings after cooling, they. Or crushed cook for 3-4 mins on low flame to my newsletter and follow along on Pinterest still gives. Shown two methods in the step by step photos for how to make Jowar.! Potato 1/4 teaspoon cumin powder to bind it together free roti '' on Pinterest Masala ( Stovetop & Instant )... And of a mashable consistency ingredients that is used during the Navratri fasting days ) now take paper!